Sunday, September 21, 2008

BBQ - Buffalo Burger!

Yum! Baison/Buffalo meat is supposedly healthier than beef.

NUTRITIONAL COMPARISON: Per 100 GRAM SERVING – COOKED MEAT

SPECIESFAT GRAMSCALORIES KCALCHOLESTEROL MGIRON MGVITAMIN B-12 MCG
Bison2.42143823.422.86
Beef(choice)10.15219862.992.65
Beef(select)8.09201862.992.64
Pork9.66212861.10.75
Chicken(skinless)7.41190891.210.33
Salmon10.97216870.555.80

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